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stuck disini.. terima kasihhhhh!!! 😭😭😭😭😭
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59.5 kg
Lost so far: 7.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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966 kcal
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Fat: 44.72g | Prot: 55.77g | Carbs: 100.85g.
Breakfast: Mangga. Lunch: Kem Chicks Sayur Toge, Telur Dadar, Sawi Dimasak (dari Segar), Kubis, Nasi Putih, Pecel. more...
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Losing 0.5 kg a Week
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