Weigh In record (no journal entry) for 06 November 2018
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65.7 kg
Lost so far: 18.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1427 kcal
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Fat: 96.38g | Prot: 113.54g | Carbs: 24.91g.
Breakfast: Stevita Adoçante, Stevita Adoçante, Wolfs Café Termogênico. Lunch: Andorinha Azeite de Oliva Extra Virgem, Brócolis, Peito de Frango. Dinner: Peito de Frango no Forno, Grelhado ou Assado, Andorinha Azeite de Oliva Extra Virgem, Tomates, Alface, Pepino (Descascado). Snacks/Other: Ovo Poché, Ovo Cozido. more...
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Losing 2.1 kg a Week
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marianacarvalho2's Weight History
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