Weigh In record (no journal entry) for 06 November 2018
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93.4 kg
Lost so far: 5.0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1375 kcal
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Fat: 61.32g | Prot: 77.31g | Carbs: 132.07g.
Breakfast: Slim 4 Life Quench Peach Mango Drink Mix, Oranges . Lunch: Lean Cuisine Comfort Glazed Chicken. Dinner: Thick Crust Pizza with Meat, Kraft Classic Caesar Dressing, Kroger Real Bacon Bits, Lettuce, Radish, American Heritage Cheddar Shredded Cheese, Denny's Sliced Tomatoes (3 Slices). Snacks/Other: Hillshire Farm Deli Select Hard Salami. more...
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Gaining 0.1 kg a Week
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Tobie Jean's Weight History
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