Weigh In record (no journal entry) for 06 November 2018
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110.6 kg
Lost so far: 6.5 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1012 kcal
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Fat: 32.07g | Prot: 81.04g | Carbs: 111.77g.
Breakfast: Huevo (Entero), Colun Cappuccino sin Lactosa. Lunch: Muslo de Pollo (sin Comer la Piel), Tomates, Pepino (Pelado), Repollo. Dinner: Hellmann's Mayonesa, Coliflor Cocida (sin Grasa Añadida en la Cocina), Coliflor Cocida (sin Grasa Añadida en la Cocina), Nestlé Crema de Leche, Lider Camaron Cocido Pelado, Wasil Porotos Negros. Snacks/Other: En Linea Barra de Cereal Sabor Manzana, Colun Cappuccino sin Lactosa, Limón. more...
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Losing 0.7 kg a Week
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camilavemu's Weight History
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