Rita Boi's Journal, 06 Nov 18

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Weigh In record (no journal entry) for 06 November 2018

60.6 kg Lost so far: 2.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2018:

981 kcal

Fat: 39.52g | Prot: 68.97g | Carbs: 83.52g. Breakfast: Noci, Eridania Zucchero di Canna, Wasa Integrale, Santa Lucia Ricotta. Lunch: Mulino Bianco Sfoglia di Grano Cracker Integrali, Caco Mela, Findus Cordon Bleu. Dinner: Fegato. more...

1945 kcal

Exercise: corsa - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Rita Boi's Weight History

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Rita Boi's Journal, 06 Nov 18

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Rita Boi's Weight History