Weigh In record (no journal entry) for 06 November 2018
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83 kg
Lost so far: 2.8 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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235 kcal
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Fat: 4.50g | Prot: 7.60g | Carbs: 41.10g.
Lunch: Бизнес Меню Пюре Картофельное с Куриным Филе. more...
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Gaining 2.1 kg a Week
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AHSTennwolf's Weight History
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