Weigh In record (no journal entry) for 06 November 2018
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53.1 kg
Lost so far: 2.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1294 kcal
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Fat: 46.30g | Prot: 51.66g | Carbs: 167.99g.
Lunch: Salsa de Tomates Estilo Casera, con Carne y Verduras, Fideos, Carne, Huevo Duro, Tomates, Rúcula, Natura Aceite Puro de Girasol, Milanesa de Carne Frita. Dinner: Jengibre, Si Diet Edulcorante de Mesa, La Virginia Té Verde, Fideos, Facturas, Azúcar Morena. Snacks/Other: Okebon Leche, Si Diet Edulcorante de Mesa, Playadito Yerba Mate, Toddy Cacao en Polvo, BC Gelatina Sabor Frutilla. more...
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Gaining 1.9 kg a Week
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