Weigh In record (no journal entry) for 06 November 2018
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59.6 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1494 kcal
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Fat: 53.37g | Prot: 71.94g | Carbs: 177.90g.
Breakfast: Campina Magere Milde Kwark Naturel, Crusti Croc Tortilla Wraps, AH Hazelnootpasta, Banaan, Kaneel. Lunch: Jumbo Hazelnoot Pasta, El Tequito Tortilla Wraps, Kaneel. Dinner: Bonduelle Ratatouille À La Provencale, Iglo Fish Cuisine Florentine. Snacks/Other: Bounty Bounty, Mandarijn. more...
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Losing 6.3 kg a Week
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liekie1972's Weight History
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