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Whoooop
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66 kg
Lost so far: 17 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1444 kcal
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Fat: 40.22g | Prot: 114.54g | Carbs: 149.96g.
Breakfast: Campina Magere Melk, Aldi Pure Chocolade: Zwartbitter, Prozis Real Whey 100% Whey Protein Chocolate Hazelnuts Flavour, Albert Heijn Havermout Flocobs D’Avoine. Lunch: Tomaten, Ocean Sea Noorse Gerookte Zalm, Delipain Wrap Aldi. Dinner: Volkoren Spaghetti (Gekookt), Kipfilet (Gekookt, Gebakken), Palazzo Tomatensaus. Snacks/Other: Vers Geperst Sinaasappelsap, Prozis Diet Bar Extra Chocolate, Wasa Volkoren Cracker, Galbani Mozzarella Light. more...
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Losing 1.1 kg a Week
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Helena0567's Weight History
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