Weigh In record (no journal entry) for 06 November 2018
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88.5 kg
Lost so far: 0.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1802 kcal
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Fat: 44.77g | Prot: 101.63g | Carbs: 239.24g.
Breakfast: Latte, Despar Fette Biscottate (Classiche Dorate). Lunch: Despar Riso Arborio. Dinner: Gastronomia di Mare Trancio di Salmone Fresco . more...
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Gaining 0.4 kg a Week
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AntonioBaldi's Weight History
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