Capsulime's Journal, 06 Nov 18

Capsulime's Profile | < Previous Entry |Next Entry >

encore 1.6 kilos et je serai sous la barre des 100 !!! motivée

101.6 kg Lost so far: 10.4 kg. Still to go: 40.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2018:

1296 kcal

Fat: 60.37g | Prot: 70.46g | Carbs: 124.46g. Breakfast: Pain Blanc au Poids, Pâturages Lait Demi-Écrémé, St Hubert St Hubert 41, Banania Chocolat en Poudre. Lunch: Choucroute light, Fleury Michon Surimi. Dinner: Danone Velouté Nature, Coraya Surimi (3), Soupe de Potiron. Snacks/Other: Noix. more...

1509 kcal

Exercise: Desk Work - 7 hours and 30 minutes, Housework - 1 hour, Samsung Health - 15 hours and 30 minutes. more...

Losing 1.4 kg a Week

20 Supporters Support

Comments

Félicitations 💪

06 Nov 18 by member: Angie0807


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Capsulime's Weight History

View Complete History

Capsulime's Journal, 06 Nov 18

Submit a Comment

Capsulime's Weight History