elmarlamar's Journal, 06 Nov 18

Weigh In record (no journal entry) for 06 November 2018
105.9 kg Lost so far: 3 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2018:
110 kcal Fat: 5.00g | Prot: 12.00g | Carbs: 2.60g.   Breakfast: AH Cottage Cheese Hummus . more...
Losing 0.2 kg a Week

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elmarlamar's Weight History


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