Weigh In record (no journal entry) for 06 November 2018
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69.1 kg
Lost so far: 17.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1403 kcal
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Fat: 61.29g | Prot: 77.19g | Carbs: 142.26g.
Breakfast: Layenberger Protein Riegel Espresso-Nero, Bio Erdnussriegel, Mandeln. Lunch: Layenberger Protein Riegel Lemon-Mint, Knusperone Knusper Müsli, Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Gekochtes Ei, Mortadella, Semmel, Aldi Maelkebotte, Ja! Kartoffelsalat mit Salatcreme (150g). Snacks/Other: Douceur Gemischte Paranüsse, Lidl Kaki, Bionade Zitrone-Bergamotte, Cappuccino. more...
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Losing 4.9 kg a Week
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Mopsbiene's Weight History
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