Weigh In record (no journal entry) for 06 November 2018
|
60.2 kg
Lost so far: 3.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2018:
|
867 kcal
|
Fat: 34.25g | Prot: 40.35g | Carbs: 96.98g.
Breakfast: Edeka Heidelbeeren Gefroren, SchapfenMühle Weizenkeime, SchapfenMühle Weizenkeime, Chiron Hanföl, Viva Vital Zarte Haferflocken, Amaranth, Kaufland Serrano Schinken, Dijonsenf, Dovgan Buchweizen (Gekocht), Demeter Sauerkraut, Elstar, Chêne D'argent Ziegenkäserolle, Seeberger Mandeln. Lunch: Walnüsse, BioBio Griechischer Feta, Couscous, Blumenkohl. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mausü2016's Weight History
|