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Cukier 94. Chyba infekcja odpuszcza.
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51.6 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1509 kcal
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Fat: 121.69g | Prot: 84.26g | Carbs: 18.52g.
Breakfast: Herbata bez Cukru, Masło, Ocet Winny (z Jabłek), Cynamon, Imbir. Lunch: Łopatka Wieprzowa, Jajko, Musztarda, Wędzony Łosoś, Orzechy Włoskie. Dinner: Marinero Śledzie Wiejskie, Cebule, Wieprzowina, Stokrotka Słonina, Jajko. more...
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1701 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Grocery Shopping - 30 minutes, Driving - 20 minutes, Desk Work - 8 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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