Weigh In record (no journal entry) for 06 November 2018
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66.5 kg
Lost so far: 4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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742 kcal
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Fat: 45.23g | Prot: 27.85g | Carbs: 55.99g.
Breakfast: Ашан Слойка с Мясом, Рот Фронт Халва Глазированная, Омлет с Молоком. more...
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Gaining 1.3 kg a Week
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