Weigh In record (no journal entry) for 06 November 2018
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72.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1428 kcal
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Fat: 28.85g | Prot: 68.49g | Carbs: 195.60g.
Breakfast: Fiocchi d'Avena, Molino Rossetto Farina di Grano Saraceno, Matt Latte di Avena Bio, Coop Cioccolato Fondente Extra, Albume d'uovo Cotto. Lunch: Polpette Ceci e Verdure, Parmigiano (Grattugiato). Snacks/Other: Banana, Scotti Gallette di Riso, Primia Gallette di Riso con Cioccolato Fondente, Fage Yogurt Greco Total 0%. more...
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Losing 0.7 kg a Week
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Emanuelina75's Weight History
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