Weigh In record (no journal entry) for 06 November 2018
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75.1 kg
Lost so far: 5.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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492 kcal
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Fat: 7.78g | Prot: 16.37g | Carbs: 89.79g.
Lunch: Sweets. Dinner: Poha, Hommade Dal Yellow, Oats Cereal (without Salt, Cooked with Water, Unenriched) . Snacks/Other: Tea with Milk and Sugar. more...
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Losing 2.8 kg a Week
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Honey2016's Weight History
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