Weigh In record (no journal entry) for 06 November 2018
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80.7 kg
Lost so far: 10.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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454 kcal
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Fat: 35.53g | Prot: 4.43g | Carbs: 30.59g.
Breakfast: Винегрет, Bonduelle Кукуруза. Lunch: Винегрет. more...
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Gaining 0.5 kg a Week
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Jena2320's Weight History
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