Weigh In record (no journal entry) for 06 November 2018
|
86.4 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2018:
|
1567 kcal
|
Fat: 61.84g | Prot: 80.99g | Carbs: 171.26g.
Breakfast: Магнит Банан. Lunch: Макароны Отварные, Тефтели с Рисом. Dinner: Капуста Тушеная с Мясом, Яблоко Желтое. Snacks/Other: Витьба Вафли Вита. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milashka5567's Weight History
|