Weigh In record (no journal entry) for 06 November 2018
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49 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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531 kcal
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Fat: 20.75g | Prot: 23.03g | Carbs: 61.25g.
Breakfast: Lemper, Ikan Tongkol Goreng, Telur Balado, Nasi Putih, Energen Sereal Coklat. more...
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Losing 0.3 kg a Week
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annisaza's Weight History
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