體脂:24.8
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46.4 kg
Lost so far: 1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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416 kcal
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Fat: 9.02g | Prot: 50.30g | Carbs: 32.78g.
Breakfast: 嘉康利 纖奇雪克. Lunch: 雞蛋(整個), 苦瓜, 番茄, 花椰菜, 全聯 雞里肌肉. more...
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Losing 0.7 kg a Week
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mandy438's Weight History
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