mandy438's Journal, 06 Nov 18

體脂:24.8
46.4 kg Lost so far: 1 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2018:
416 kcal Fat: 9.02g | Prot: 50.30g | Carbs: 32.78g.   Breakfast: 嘉康利 纖奇雪克. Lunch: 雞蛋(整個), 苦瓜, 番茄, 花椰菜, 全聯 雞里肌肉. more...
Losing 0.7 kg a Week

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mandy438's Weight History


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