Weigh In record (no journal entry) for 06 November 2018
|
122.7 kg
Lost so far: 27.3 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2018:
|
955 kcal
|
Fat: 52.22g | Prot: 36.81g | Carbs: 93.02g.
Breakfast: Омлет с Молоком. Lunch: Гармония Сметана 20%, Щи. Dinner: Капустный Салат. Snacks/Other: Бабаевский Горький Шоколад 75%, Vici Крабовые Палочки Охлаждённые, Капустный Салат. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elena.kudryashova's Weight History
|