HoH SiS's Journal, 05 Nov 18

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Weigh In record (no journal entry) for 05 November 2018

75.3 kg Lost so far: 0 kg. Still to go: 15.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 05 November 2018:

1223 kcal

Fat: 47.04g | Prot: 61.44g | Carbs: 134.46g. Lunch: Arroz Branco (Longo, Cozido), Carne de Vaca, Feijão Preto. Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço, Nescau 2.0, Milk (Whole Milk). more...

2340 kcal

Exercise: Sleeping - 8 hours, Resting - 2 hours, Desk Work - 8 hours, Sitting - 6 hours. more...

Gaining 1.8 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 05 Nov 18

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HoH SiS's Weight History