Weigh In record (no journal entry) for 05 November 2018
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94.3 kg
Lost so far: 25.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1422 kcal
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Fat: 79.91g | Prot: 68.46g | Carbs: 116.93g.
Breakfast: Ovo, Café. Lunch: Palmito, Couve-Flor Cozida (de Couve-Flor Fresca), Costeleta de Porco no Forno ou Grelhada. Dinner: Abacate, Yoki Pipoca Natural com Sal. Snacks/Other: Pêssego, Banana-Maçã. more...
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Losing 2.5 kg a Week
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lycalinda's Weight History
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