Mickae_ll's Journal, 05 Nov 18

Mickae_ll's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 November 2018

111.9 kg Lost so far: 22 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2018:

790 kcal

Fat: 36.79g | Prot: 38.19g | Carbs: 74.21g. Breakfast: Salade de Fruits, Baguette, Saupiquet Filets de Maquereaux à la Moutarde, Charal Steak Haché Pur Veau , Bonduelle Carottes en Rondelles Vapeur. Snacks/Other: Candia Candy'up Arôme Fraise . more...

3114 kcal

Exercise: Swimming (slow) - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

Losing 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mickae_ll's Weight History

View Complete History

Mickae_ll's Journal, 05 Nov 18

Submit a Comment

Mickae_ll's Weight History