Weigh In record (no journal entry) for 05 November 2018
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69.8 kg
Lost so far: 17.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1319 kcal
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Fat: 61.47g | Prot: 56.86g | Carbs: 138.01g.
Breakfast: Mandeln, Bio Erdnussriegel, Layenberger Protein Riegel Espresso-Nero. Lunch: Knusperone Knusper Müsli, Milbona Fettarmer Joghurt Mild 1,5% Fett, Äpfel. Dinner: Bofrost Möhreneintopf. Snacks/Other: Magnum Double Coconut, Bionade Zitrone-Bergamotte, Cappuccino. more...
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Gaining 0.2 kg a Week
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Mopsbiene's Weight History
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