Weigh In record (no journal entry) for 05 November 2018
|
76.8 kg
Lost so far: 0.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2018:
|
738 kcal
|
Fat: 18.67g | Prot: 30.99g | Carbs: 117.05g.
Breakfast: Delhaize Bio Havervlokken, Sojamelk, Blauwe Bessen. Lunch: Zuurdesem Brood , Zuurdesem Brood , Ricotta Kaas. Snacks/Other: Abrikozen, Sinaasappelen. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liesje1986's Weight History
|