Weigh In record (no journal entry) for 05 November 2018
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63.7 kg
Lost so far: 3.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1235 kcal
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Fat: 35.59g | Prot: 32.71g | Carbs: 196.24g.
Breakfast: Хачапури, Карусель Пирог Слоеный с Курицей, Кофе (из Молотых Зерен). Lunch: Чай, Карусель Пирог Слоеный с Курицей. Snacks/Other: Принцесса Ява Чай Каркаде, Леовит Батончик Яблоко с Корицей. more...
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Gaining 0.7 kg a Week
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irishka1976.ii's Weight History
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