Faradee's Journal, 05 Nov 18

Maandag
48hr Time!! To get rid of the hot Flashes!!
Gezeten

50.5 kg Lost so far: 5.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2018:

54 kcal

Fat: 1.81g | Prot: 3.36g | Carbs: 6.85g. Breakfast: Water, Azijn (Cider), Rode Peper of Cayennepeper, Citroen. Dinner: Misosoep. more...

1691 kcal

Exercise: Archery - 1 hour, Housework - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Standing - 1 hour, Sitting - 8 hours. more...

Gaining 3.2 kg a Week

Faradee's Weight History