Capsulime's Journal, 05 Nov 18

Weigh In record (no journal entry) for 05 November 2018
101.8 kg Lost so far: 10.2 kg.    Still to go: 40.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2018:
1358 kcal Fat: 62.95g | Prot: 55.19g | Carbs: 144.77g.   Breakfast: Banania Chocolat en Poudre, St Hubert St Hubert 41, Pâturages Lait Demi-Écrémé, Pain Blanc au Poids. Lunch: Charles & Alice Compote de Pommes, Ermitage Munster, Salade aux pousses de soja. Dinner: Danone Velouté Nature, Royco Gratinée Oignons et Croûtons, Choucroute light. more...
1852 kcal Exercise: Sexual Activity - 50 minutes, Desk Work - 8 hours and 30 minutes, Housework - 1 hour, Samsung Health - 13 hours and 40 minutes. more...
Gaining 1.4 kg a Week

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Capsulime's Weight History


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