Weigh In record (no journal entry) for 05 November 2018
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111.1 kg
Lost so far: 38.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1538 kcal
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Fat: 66.33g | Prot: 64.24g | Carbs: 176.63g.
Breakfast: Bagel au Sésame, Grandeur Nature Fromage à la Crème, Dolce Gusto Café au Lait, Fruit d'Or Proactiv Essentiel. Lunch: Subway Italian BMT. Dinner: Marie Macaroni Sauce Tomate et Boulettes au Boeuf. Snacks/Other: Café Glacé à la Crème et du Sucre, Pain Complet, Lay's Chips, Protifast Cake aux Fruits. more...
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steady weight
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josee513's Weight History
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