Weigh In record (no journal entry) for 05 November 2018
|
61.1 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2018:
|
877 kcal
|
Fat: 17.37g | Prot: 58.12g | Carbs: 120.13g.
Breakfast: Mélange de Fruits Secs, Sirop d'Erable, Carrefour Fromage Blanc 0%, Bjorg Flocons D'Avoine Complets Bio. Lunch: Carrefour Fromage Blanc 0%, Tomates, Bonduelle Falafels, Riz Basmati (Cuit), Betteraves. Dinner: Bjorg Lait de Coco Bio, Graines de Courge, Le Gaulois Aiguillettes de Poulet, Potimarron, Patate Douce. Snacks/Other: Amandes. more...
|
|
1937 kcal
|
Exercise:
Tennis - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marine.daul's Weight History
|