Weigh In record (no journal entry) for 05 November 2018
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75.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1348 kcal
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Fat: 65.20g | Prot: 61.73g | Carbs: 127.55g.
Breakfast: Gekochtes Ei, Frischkäse, Mischbrot, Kaffee mit Milch. Lunch: Brot, Currysoße, Backfisch, Magenbrot. Dinner: Zimt, Dr. Oetker Grießpudding Natur, Kaffee mit Milch. Snacks/Other: Zimt, Dr. Oetker Grießpudding Natur. more...
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Gaining 0.2 kg a Week
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SchmolliX23's Weight History
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