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Fat- 38.2% (down 1%) So guess that I am building that lean muscle that burns fat faster. Let the weight loss begin!
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83.8 kg
Lost so far: 2.4 kg.
Still to go: 22.6 kg.
Diet followed: 100%.
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View Diet Calendar, 03 September 2012:
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1164 kcal
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Fat: 36.75g | Prot: 58.54g | Carbs: 152.72g.
Breakfast: Light Original Soymilk, 80 Calorie Cereal - Honey Squares, Original Cereal, Raisins. Lunch: Brats Beer 'n Bratwurst Style, Wheat Hot Dogs Buns (Wonder 80 calories). Dinner: Mushrooms, Zucchini, tortilla crusted tilapia, White Quinoa. Snacks/Other: White Table Wine, Hershey's syrup sugar free, Light cherry nut ice cream. more...
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2570 kcal
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Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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SharonRH's Weight History
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