Isbi Gtz Quiroz's Journal, 05 Nov 18

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Weigh In record (no journal entry) for 05 November 2018

87.5 kg Lost so far: 17.4 kg. Still to go: 27.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2018:

1335 kcal

Fat: 47.73g | Prot: 71.10g | Carbs: 154.54g. Breakfast: Andatti Capuchino Vainilla, Tortillas de Maíz, Huevo Frito. Dinner: Agua, Bimbo Roles de Canela con Pasas, Queso Fresco, Verde Valle Puré de Papa, Pechuga de Pollo. more...

4061 kcal

Exercise: Cardio - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Isbi Gtz Quiroz's Weight History

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Isbi Gtz Quiroz's Journal, 05 Nov 18

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Isbi Gtz Quiroz's Weight History