Weigh In record (no journal entry) for 05 November 2018
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94 kg
Lost so far: 12 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1588 kcal
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Fat: 76.45g | Prot: 111.44g | Carbs: 114.73g.
Breakfast: Авокадо Авокадо, Яичница, Фасоль (без Соли, Отварная). Lunch: Котлета Куриная, Гречка Отварная. Dinner: Котлета Куриная. Snacks/Other: Мандарины, Маслины, Огурец (без Кожуры), Пекинская Капуста, Гречка Отварная, Куриная Грудка. more...
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Gaining 3.5 kg a Week
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sonetka2005's Weight History
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