Weigh In record (no journal entry) for 05 November 2018
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73.6 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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435 kcal
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Fat: 24.82g | Prot: 22.97g | Carbs: 39.05g.
Breakfast: Дмитрогорский Продукт Молоко 2,5%, Треугольники с Творогом и Сыром, Дмитрогорский Продукт Молоко 2,5%, Smartbar Гранола с Орехом и Шоколадом. more...
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steady weight
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katyukha09's Weight History
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