Weigh In record (no journal entry) for 05 November 2018
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99.3 kg
Lost so far: 66.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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326 kcal
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Fat: 0.15g | Prot: 35.33g | Carbs: 19.84g.
Breakfast: Żywiec Piwo Żywiec. Snacks/Other: Kawa z Mlekiem. more...
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Losing 2.8 kg a Week
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gaweł_po_40's Weight History
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