Weigh In record (no journal entry) for 05 November 2018
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72.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1362 kcal
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Fat: 30.71g | Prot: 75.69g | Carbs: 199.04g.
Breakfast: Hero Marmellata Light Lamponi, Fage Yogurt Greco Total 0%, Farina di Castagne, Molino Rossetto Farina di Grano Saraceno, Banana, Albume d'uovo Cotto. Lunch: Carapelli Olio Extra Vergine di Oliva, Gallette di Riso, Broccoli, Polipo. Dinner: Isola Bio Latte d'avena, Fiocchi d'Avena. Snacks/Other: Fage Yogurt Greco Total 0%, Primia Gallette di Riso con Cioccolato Fondente. more...
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Gaining 0.6 kg a Week
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Emanuelina75's Weight History
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