Weigh In record (no journal entry) for 05 November 2018
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77.5 kg
Lost so far: 11.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1172 kcal
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Fat: 22.71g | Prot: 67.39g | Carbs: 175.27g.
Breakfast: Lidl Halfvolle Milde Yoghurt. Lunch: Kaki, Milbona Skyr Vanille. Dinner: Hela Curry Kruiden Ketchup Original, Remia Friteslijn , Milbona Magere Yoghurt Bosvruchten, Vita D'or Vloeibare Boter Basis, Bofrost Erwtjes, Jumbo Visfrietjes, Jumbo Mini Krieltjes. Snacks/Other: Cup-A-Soup Chinese Tomaat, Appel, AH Pure Chocolade. more...
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Gaining 1.8 kg a Week
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Fietsje37's Weight History
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