Weigh In record (no journal entry) for 05 November 2018
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46.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1015 kcal
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Fat: 5.85g | Prot: 24.73g | Carbs: 232.75g.
Breakfast: Цветная Капуста, Натахтари Груша, Утро Родины Шоколадное Молоко. Lunch: Яблочное Варенье, Мёд, Tchibo Кофе, Магнит Яблоко. Dinner: Цветная Капуста, Цветная Капуста. Snacks/Other: Мёд. more...
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Losing 0.7 kg a Week
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Алексия1's Weight History
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