Weigh In record (no journal entry) for 05 November 2018
|
69.7 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2018:
|
657 kcal
|
Fat: 18.35g | Prot: 37.53g | Carbs: 83.45g.
Breakfast: 베지밀 베지밀 비 달콤한 고칼슘 두유, 허닭 닭가슴살바 180818. Lunch: 밥, 꿔바로우. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
boriking's Weight History
|