Weigh In record (no journal entry) for 05 November 2018
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47.1 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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778 kcal
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Fat: 26.94g | Prot: 53.99g | Carbs: 82.03g.
Breakfast: Клубника, Кофе (из Молотых Зерен), Овсяные Хлопья, Bio National Сироп из Топинамбура, Миндаль. Lunch: Макароны по Флотски, Курица Вареная. Snacks/Other: Зеленое Яблоко. more...
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steady weight
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