Weigh In record (no journal entry) for 05 November 2018
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93 kg
Lost so far: 0.3 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1648 kcal
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Fat: 39.37g | Prot: 104.40g | Carbs: 218.37g.
Breakfast: Овсяноблин с бананом, Пятерочка Банан. Lunch: 아이스 아메리카노, Омлет, Увелка Гречка. Dinner: Салат. Snacks/Other: 양파즙, 양파즙, Fratelli Spirini Сыр Рикотта Аль Форно, Dr. Korner Хлебцы, 감귤 (만다린 오렌지), 사과. more...
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Gaining 0.3 kg a Week
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bbarbazyanka's Weight History
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