Weigh In record (no journal entry) for 04 November 2018
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79 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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3272 kcal
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Fat: 55.59g | Prot: 154.79g | Carbs: 556.83g.
Breakfast: Banana, Buitoni Fette Biscottate Integrali, Oreo Original, Banana, Kellogg's Rice Krispies, Save Natural Old Fashioned Peanut Butter, Le Naturelle Albume d'uovo. Lunch: Gran Trionfo Fagiolini Fini, Mela, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Roncaia Riso Ribe. Dinner: Valsoia Gelato Bianco Variegato Amarena, Petto di Pollo, Carne, Gran Trionfo Cavolfiori a Rosette, Roncaia Riso Ribe, Nature Valley Barretta Proteica Arachidi e Cioccolato. more...
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Gaining 0.0 kg a Week
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