Weigh In record (no journal entry) for 04 November 2018
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59 kg
Lost so far: 16 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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1483 kcal
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Fat: 46.57g | Prot: 26.94g | Carbs: 78.36g.
Breakfast: Кофе, Вареное Яйцо. Lunch: Stella Artois Пиво Светлое. Dinner: Paulaner Пиво Светлое Нефильтрованное. Snacks/Other: От Мартина Семечки Отборные. more...
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Losing 1.5 kg a Week
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lezinkananieva's Weight History
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