Weigh In record (no journal entry) for 03 September 2012
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92.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2012:
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1614 kcal
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Fat: 48.42g | Prot: 63.81g | Carbs: 233.48g.
Breakfast: pan tostado integral, Café con Leche. Lunch: arroz blanco, lentejas. Dinner: nestea, pizza. more...
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Losing 9.3 kg a Week
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