eKatherine's Journal, 03 Sep 12

Weigh In record (no journal entry) for 03 September 2012
77.3 kg Lost so far: 13.4 kg.    Still to go: 21.5 kg.    Diet followed: 100%.

View Diet Calendar, 03 September 2012:
886 kcal Fat: 37.71g | Prot: 55.70g | Carbs: 51.19g.   Lunch: grapes, butter, egg, breakfast sausage, sweet potato. Dinner: egg, shrimp, tuna, olive oil, mayonnaise, mozzarella, peppers, cherry tomatoes. Snacks/Other: vodka, pomegranate juice, campari. more...
2163 kcal Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 2.5 kg a Week

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eKatherine's Weight History


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