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FBS...110
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58.7 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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1802 kcal
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Fat: 142.33g | Prot: 99.83g | Carbs: 36.59g.
Breakfast: Hulled Sunflower Seeds, Mustard, Kroger Finely Shredded Sharp Cheddar Cheese, Egg, Nature's Way MCT Oil, Butter (Salted), Coffee (Brewed From Grounds), Silk Pure Almond Milk - Unsweetened Original. Lunch: Soy Sauce, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Garlic, Bland Farms Vidalia Sweet Onion, Cabbage. Dinner: Kroger Finely Shredded Sharp Cheddar Cheese, Green Peas (Drained Solids, Canned), Hellmann's Real Mayonnaise, Kroger Eggs (Large). Snacks/Other: Great Value 100% Natural Green Tea, Kroger Pork Rinds, Coffee (Brewed From Grounds), Silk Pure Almond Milk - Unsweetened Vanilla. more...
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Gaining 0.4 kg a Week
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linda carol caldwell's Weight History
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